Podcast #8: Kyle Watson – Jiu Jitsu Growth

Podcast #8: Kyle Watson – Jiu Jitsu Growth

Check out our latest edition of the podcast featuring guest Kyle Watson – brazilian jiu jitsu black belt, UFC veteran, Ultimate Fighter contestant, and Pan Am Masters Champion. We discuss ADCC, the jiu jitsu expo, the growth of jiu jitsu, and a perfect...
Reduce Injury, Increase Flexibility At Jiu Jitsu

Reduce Injury, Increase Flexibility At Jiu Jitsu

[youtube http://www.youtube.com/watch?v=wmpqm9otPS0?rel=0&w=560&h=315] I am an advocate of improving¬† personal performance to get better at things – especially in jiu jitsu. This doesn’t mean that physical development is the end-all-be-all of...