BishopBjj.com Podcast Breaking Down Worlds
Check out our latest podcast as we discuss a variety of World Jiu Jitsu topics including:
– What’s on the docket?
o Complete Worlds Breakdown
o Eddie Bravo Invitational talk
o Bloody Elbow article conversation
o New techniques in BJJ
o Jiu Jitsu Pet Peeves
o Jons Sour Grapes
o Jena’s Hate Corner
o Roosters jiu jitsu travel tip
o Mikes nerd topic
o Phil’s Thoughts
By: Tyler Bishop
One of the reasons BishopBjj.com exists today in it’s current form is to bring some structure to the internal debates about jiu jitsu competition. Recently, the discussion around jiu jitsu competition formats has reached an apex. What is the truest form of jiu jitsu? Which type of format is most exciting? What rules should be applied?
All of this talk is healthy for the sport to grow and evolve. However, one of the biggest problems people fail to bring into the conversation is empirical data. Jiu jitsu was built on the scientific principle of testing a hypothesis. If you think a move works, why not try it against a resisting opponent? Collect the data and try again. This is the foundation of science. Unfortunately, often the arguments that we are hearing around the rules and tournament formats are based in personal perception, not reality.
It’s not easy to compile data on jiu jitsu competition, nor is there much available outside of what our site has produced. Therefore these arguments are hard to be won on facts alone, so there will always be a level of personal bias inflicted upon these discussions until that changes. But I encourage everyone involved in these debates to continue to ask the tough questions, and always ask for proof. Below is a chart that highlights several major events and their submission history in the last 2 years. It is far from a study like we have done in the past, but it’s some basic info that I encourage you to share so that we all can at least have this as a starting point in these discussions.
Jiu Jitsu is deepy personal and we all enjoy it. We all want the best for the sport-side of things, that’s why everyone has a strong opinion about it. As long as there is a demand to know the facts we will continue to work on providing it. #jiujitsuscience
Checkout Tyler and Jena on the Open Mat radio podcast! They discuss their jiu jitsu, backgrounds, womens jiu jitsu, their recent experience in Abu Dhabi, and drug-use in jiu jitsu among other things. The interview dives into a host of jiu jitsu issues. Open Mat radio is one of the highest quality shows on the market. We highly recommend supporting the show.
http://www.openmatradio.com/2014/04/27/episode-100-tyler-and-jena-bishop-of-bishopbjj-com/
4-28-2014
Check out the latest edition of out podcast featuring the inside story on Abu Dhabi World Pro, and much much more!
First up, Clark Gracie vs. Marcelo Mafra. This match was so interesting to watch live. You almost couldn’t believe Clark was able to will himself to victory at the end. It reminded me of Buchecha winning the absolute in 2012 in the final seconds.
[youtube http://www.youtube.com/watch?v=vD1QOAh-W_Q?rel=0&w=560&h=315])
Wait, Kron and Buchecha have competed before? Oh yes. Having witnessed the match in-person, I have to say it was one of the most intense and active matches I’ve ever had a chance to see. It’s the match that first made me notice Buchecha. It also shows just how scrappy Kron is.
[youtube http://www.youtube.com/watch?v=j1M0Uz2KpQc?rel=0&w=560&h=315])
Few matches make you hold your breath to the point of exhaustion like this one did to everyone in attendance. Cobrinha and Rafa have fought many times. Most of their matches have been very close with the winner only getting a slight edge over the other. Every match except THIS ONE!
[youtube http://www.youtube.com/watch?v=Dul-rG1QFvY?rel=0&w=420&h=315])
At the time this was the clash of the titans. Looking back this was an epic battle of athletes. there are few competitors now with the equaled athleticism of Jacare and Terere.
[youtube http://www.youtube.com/watch?v=1v0Bodj3fKw?rel=0&w=420&h=315])
Lovato had made a name for himself. He was the best American competing at the time, and Roger was beginning to be at his peak. The match is textbook Roger Gracie. It shows just how good he was in that peroid.
[youtube http://www.youtube.com/watch?v=Vb66kMc2ZlA?rel=0&w=420&h=315])
Obviously, many of mine are of the modern era. I can’t help it. This is the era I’ve experienced. Not only that, but all the epic matches in history are not all represented well online. Hopefully with the advent of IBJJFTV this will not be a problem for future generations.
[polldaddy poll=7870710]
Everybody loves the Pan Ams. It has become the largest annual jiu jitsu tournament in North America. It provides a prestigious opportunity for everyone regardless of age or rank to compete in a fair and professional environment. Say what you will about the IBJJF. You will be hard-pressed to find anyone else o the planet that can run a tournament over 5-days as efficiently as they have for the past 10 years. This year promises to be another year filled with top competitors, exciting performances, and growing numbers.
The Pan began in 1995 and has since become one the major gi jiu jitsu tournaments in the world, and has featured illustrious absolute champions such as; Xande Ribeiro, Saulo Ribeiro, Marcio Cruz, Jacare, Rigan Machado, Roger Gracie, Andre Galvao, Rodolfo Vieira, and Marcus “Buchecha” Almaeda – to name a few. So what can we expect from the Pan this year? Every year brings new challengers, new techniques, and new story lines. The Pan has become the tone-setting platform for each jiu jitsu season. What can we expect to see in 2014?
– The last few years we’ve seen a dominance and prevalence of guard work. Just like in many other sports, trends tend to see a backlash after a few years. We’ve started to see guard passing reemerge as dominant tournament style. Guys like Rodolfo Viera, Leandro Lo, and Lucas Lepri have reminded the world that no guard is a safe guard. Recent understanding and innovations to current guards have allowed these guard passers a new level in precision in their efficiency here recently, and in that vain I would expect to see the guard players begin adapting to these innovations. In response to this, look to see a lot more guard players exploring lapel-based guard techniques that can tie up opponents, and force them into uncomfortable scenarios.Keenan Cornelius may be beating the lapel guard drum now (see video), but it was actually Budo Jake on our podcast last year that pointed out that he was seeing this more and more among the top academies. Look no further than someone like Cobrinha, who played situp guard all last year with the same-side lapel fed between his opponents legs (see our breakdown). Guys, like Cobrinha are always way ahead of the curb, and typically where there is success, there is parody. I would expect to see a lot more of this style of guard in 2014 – starting with the 2014 Pan Ams.
Ever since we conducted our first study in 2012 there has been a rash of talk around statistically reliable tactics. We certainly are not ego-centric enough to assume this is solely due to work that we have conducted, but rather to a change in paradigm. Athletes and coaches look at competition holistically and over time that becomes more and more precise. Jiu Jitsu is beginning to evolve into a more complex sport than ever. Look no further for proof of this claim that the abundance of BJJ breakdown YouTube pages. Notable ones include BJJ Scout and Marcos Torregrossa.
Just imagine what jiu jitsu analysis, commentary, and competition will look like in 10 years after this first wave has broken. Modern jiu jitsu is the simplification of time-tested jiu jitsu and the complexity of new athletes. How will athletes that are currently 10 and 11 years old approach the sport when they enter adulthood? I believe we will start to see these large-scale analysis repercussions this year. Competitors have had a full year to analyze these perspectives. The access to jiu jitsu techniques grows everyday, and the availability in 2014 is unprecedented. So we expect to see unbridled growth occur this year like never before. That means that competition should grow more fierce at every level, as all information becomes more readily available.
Perhaps it’s just me, but it appears that there are less competitors registered for the 2014 than in years past. How could this be? Jiu jitsu is growing and jiu jitsu competition is in a golden-age of sorts. So what gives?I would propose that the growth has actually attributed to the decline of participation in some of the larger tournaments. Whereas in years past many top purple, brown, and black belts could only find large pools of competitors at a handful of tournaments, now a host of IBJJF and other large tournaments regularly support large purple, brown, and black divisions.
Could this trend possibly continue in the future? It seems quite possible with the addition of the new qualifier system proposed by the IBJJF in 2015. With more competitors needing to qualify for large tournaments like the World Championships, competitors may begin to migrate towards more local tournament engagements.
Check out the latest edition of our podcast featuring special guest Jimmy Pedro. We also discuss the 2014 IBJJF European Championship, the forthcoming Pan Ams, steroids in jiu jitsu, read some fan mail, and more…
Check out the latest episode of the podcast featuring Bear from Shoyoroll. We discuss the World Jiu Jitsu Expo, ADCC, The Miyao Brothers, and much more.
[youtube=http://www.youtube.com/watch?v=xXAd_SGJk7c&w=560&h=315]
Check out this new video featuring some live training mistakes, and how to approach the situation differently. This is a great tool if you couldn’t make it into the academy at some point this week. Enjoy!
By: Tyler Bishop
“Dude, screw it. I think I am getting worse”, said my friend as we changed in the locker room after class. Not exactly the kind of thing you would expect to hear from a purple belt after class, right? So I asked him, “What’s up? Just having a bad day”? His reply helped me uncover something about jiu jitsu that I think most of us know deep down, but shy away from. He answered me by saying, “Nah, I just don’t train right. I just come in and roll, and now these little jerks are starting to berimbolo my face off. I am just behind. I think I probably use to be better than I am now”.
As a white belt or blue belt it’s not uncommon to view jiu jitsu as a linear upwards projection. You start knowing absolutely nothing. And although we all advance at different velocities, everyone can learn and progress through jiu jitsu. However, what many fail to realize – especially early on – is that jiu jitsu is not something that remains a simple time in = development out formula. We often assume that if we put time into jiu jitsu we will receive that equal output back out in terms of progress. It’s confusing, because this formula actually is 100% correct when we start jiu jitsu. You’ve heard the saying “there’s no where to go but up”, right? It’s easy to see that some get more output from their time in while others might receive very little, but it’s easy to recognize this formulas existence… in the beginning. But as we progress through jiu jitsu, the evil truth that can be convenient to ignore is that once we have progressed to a certain point of competency in jiu jitsu that formula actually disappears.
Gasp! You mean that I could show up to jiu jitsu, train all night, and not get any better. Yes, that is what I am proposing – and not only that. I am suggesting that there are circumstances in which you could actually regress.
It’s no secret that we all get older, develop injuries, and so on, but the truth is that losing performance in this manner is normal. However, developing an inefficiency in our development in performance due to training habits or methods is unnecessary. It’s easy to prevent. My friend that I described in the beginning would have to do very little to turn his regression into progression. The only thing he has to realize is that his effort must now be more thoughtful than it was before. He can no longer rely on the formula that works in the beginning (time in = development out). He must now start to strategically consider his progression when attending practice, and take additional steps to encourage his development. Let me break this down by recommending 3 easy strategies…
#1: You have to want to get better, and think about your progression outside of jiu jitsu
If you show up to practice and are counting the others around you to take take control of your progression you have already fallen behind. Your training partners and instructors should have your best interests in mind at all times, but that doesn’t mean they know all of your struggles, strengths, weaknesses, and so forth. You have to want to get better for yourself. This means leveraging the resources around you to get better, not counting on them to do it for you.
To take matters into you own hands, simply start planning your development outside of class. Think about new positions that you would like to learn or work on. Ask your instructors questions about these new positions, or pull a classmate aside at an open mat and work through the position. This kind of forethought will help organize your training and will provide some focus that can lead to steady progression.
In a worse case scenario in which you are truly crunched for time and training, try subscribing to an online academy and analyzing techniques outside of class. Pay attention to the details, and find time to drill these techniques with a teammate. By Taking extra time to work on the techniques that matter to you, your efforts to improve are likely to increase as well.
#2 Challenge yourself, and step outside of the norm
Guess what? It’s pretty easy to show up everyday to class and roll with the same bunch of folks day in and day out. Maybe you avoid the big guy, the new guy, or the guy that’s really good. Why? It’s convenient, easy, and comfortable. However, progress is usually a little bit more difficult than that.
To push your development along, try training and rolling with new people at your academy. Their reactions and style may force you to improve or adjust your “go to” techniques. These adjustments are a form of progress.
I have a really talented training partner that has helped me significantly develop my guard game. He is so incredibly strong and talented that there are certain techniques that just don’t work very well against him. This was not a fun thing to learn or develop. It meant having my guard passed a lot! However, training with him has helped me make my guard that much harder to pass.
This is actually one of the quickest and easiest ways to develop, but it is often the most painful. Don’t worry about your pride, or about being uncomfortable. Just think about getting better.
#3 Take private lessons
You’re not the best in the world. Chances are, you’re not even close. Hopefully, you’re not even close to the best at your academy. This means that there are a lot of people around you that you can learn from. One of the best ways to learn from a higher belt or instructor is to do a private lesson with them.
Many good instructors can help you pick out and identify exactly what you need to work on, but I think it’s better if you have some of this already in mind. But just like in number 1, don’t just have something generic in mind and show up counting on the instructor to learn for you. Have some specific things in mind (i.e. I want to learn how to make my De La Riva Sweeps better – rather than – I want to learn sweeps).
Private lessons aren’t cheap, and can be a waste of money if you don’t invest yourself into really learning and applying these techniques. I have taught private lessons before then watched the person I did the lesson with roll for an hour without trying a single one of the techniques we trained. Make sure that you get your money out of your lesson. Insist on the techniques you learn. Force them down the throats of your training partners. Accept the failures and learn from them. That’s the only way/ If you are afraid to try the techniques you will have wasted your dollars ( or pesos).
—
I hope this has all been helpful. It’s easy to forget how easy progression was at white belt, but often we do very little different when that progression wears off. Hopefully, this can provide some much needed motivation to help you improve your jiu jitsu.
