Competing In & Training Jiu Jitsu With A Torn ACL
I recently started another blog called, injuryhealthblog.com, it is going to be my new place to house injury-related and health optimization content; however, I have been dealing with an experience for the past several months (honestly, years) that I think is much more appropriate for BishopBjj.com. That experience is training Jiu Jitsu with a torn ACL (anterior cruciate ligament).
Below, I’ll tell you about my first ACL injury and subsequent surgery, my second ACL injury, and my experiences training jiu jitsu and competing in sporting activities without an ACL.