Own Your Jiu Jitsu Techniques (Instructionals on Reverse De La Riva, 50/50, and more)

[youtube http://www.youtube.com/watch?v=cHJs1h6xrDo?rel=0&w=560&h=315] Check out the video above and learn triangles from side control, lapel sweeps from de la riva, 50/50 armlocks, and back takes from reverse de la riva. Recently, two of our guests on the BishopBjj.com podcast, Rafael Lovato Jr. and David Adiv, both mentioned how important ownership of a persons personal jiu jitsu […]

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It's Science: Guilherme Mendes

[youtube http://www.youtube.com/watch?v=5ZtTRrBPDOA?rel=0&w=560&h=315] Welcome to another episode of “It’s Science”. We  continue our 2013 season with a quick look at Guilherme Mendes (2011-2013). Now on to the fun stuff… Abstract: All matches observed of Guilherme Mendes used in this small sample occurred at IBJJF events, inside his weight division, and between 2011-2013. Only techniques, occurrences, and […]

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